5/2/25

Importance of Healthy Anger by Dr. Gabor Mate, Intro by Dr. Angie Holzer

Dr. Gabor Mate talks about the importance of experiencing health anger and rage in your body. Learn more about why we need to acknowledge our anger and be able to express it verses holding our emotions in and suffering.

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Dr. Richard Schwartz explains Internal Family Systems (IFS)

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The power of vulnerability | Brené Brown | TED